| List Your Workshop |  | Plan & Promote Your Workshop |
 |
||
Yoga Day USA is the brainchild of:
Share Your Yoga Story
Story Details
FREE INTRO TO YOGA CLASS
Posted by: Carol Shwidock, RYT 200
On Sat Jan 24th 2009 Harmony Yoga Studio of Stamford CT, in conjunction with ProMindful Inc. and Breakthru Fitness had a Free Intro to Yoga Class. 15 newbees came to class and loved the one hour long introduction to finding their breath and beginning to notice the conscious relaxation they were able to find in their bodies. Carol Shwidock MA OTR RYT, a Kripalu certified teacher, who has been an Occupational Therapist for almost 30 years taught this Therapeutic Yoga Class. Channel 12 News came and filmed this wonderful event. Thank You Yoga Alliance for being the catalyst to educate people all over the US about Yoga!
