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Yoga Day USA is the brainchild of:
Share Your Yoga Story
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Sharing the love of yoga
Posted by: Susan Campione, RYT 200
What a joy to share my love of yoga with my community. Instead of the traditional mat class, I taught a chair class for the mat-challenged set. It was enriching to share chair asanas with some who struggle with neurological deficits.
I also provided a pairs or partner class and we worked together on honoring our partners, not overpowering eachother and enjoying a good stretch with an open heart.
